UWLC is an exclusive weight management and training studio located in the heart of
Houston. Our new, state-of-the –art studio was specifically designed to provide the
finest and most professional service in the field. IFBB Pro Frank Roberson, founder
and director of UWLC, has dedicated the last 23 years to studying the human body
and proper nutrition. His passion in bodybuilding and top-level personal
training makes Frank Houston's foremost expert in his field. (Read about
Frank Roberson). Frank's personal goal for UWLC is to provide each
client with motivation, guaranteed one-on-one training and a
commitment to customer service.
Motivation:
Each year millions of Americans go on a diet or join commercial weight loss programs to lose weight. For many people it's difficult to lose more than a few pounds and even harder to keep it off. What separates UWLC from other weight loss programs is our ability to keep clients sufficiently motivated to learn while developing healthy eating and exercise habits. It is important to keep clients motivated long enough to turn a weight loss program into a lifestyle. The same applies to people whose goal is to gain weight, gain muscle or simply improve their health and fitness level.
Personalized:
No "cookie cutter" programs here! Each client's Body Composition and Body Type are analyzed allowing us to create an exercise and nutrition program that is specific to you. Our goal is not only to help our clients achieve their goals safely and in the quickest time possible, but to peak their physical condition while maintaining optimum energy levels.
Private:
Pre-scheduled training times mean no waiting for equipment or unwanted spectators. We never have more than 4 people on the training floor at a time. Far different from any other over- subscribed, under-serviced health clubs in Houston.
Professional:
Frank Roberson has a degree in Nutrition & Kinesiology from New Mexico State University and has over 20 years of experience in personal training. He received his IFBB pro card in 2004 and has since competed professionally in bodybuilding around the world. He personally designs and monitors each client's custom program.
First Class:
UWLC recently opened a new facility with state-of-the-art equipment with well-appointed surroundings. You will not find a more exclusive, private training studio in Houston.
Holistic:
Real transformation cannot be achieved and sustained by diet or exercise alone. These must be integrated into a synchronized nutrition and personal training program that meets your unique needs. Other important parts of our program include education and motivational support. Each client learns how to listen to their body and track their progress.